An increasing number of Rheumatoid arthritis sufferers are looking to natural and alternative therapies. Many of these natural treatments for Rheumatoid Arthritis are really just simple lifestyle changes that help to manage the symptoms of RA.. Gentle exercises and reducing stress are two such strategies. Oftentimes, these natural treatments can compliment the patients prescribed regimen.
One very common home remedy for treating arthritis pain is the application of hot or cold packs on the affected area. Applying heat is one of the quickest and easiest ways to to help ease pain. Applying cold, alternatively, helps to numb and dull pain. Cold therapy should not used when poor circulation or numbness are present. A very effective treatment can also be to combine hot and cold therapy. This treatment is done simply by soaking the affected area in warm water for four minutes and then in cold water for one minute. Continue this cycle for 30 minutes, ending with the warm water.
Massage therapy is another excellent natural treatment for arthritis pain. Massage therapy not only eases muscle pain, but can improve moods and immune function. It is important to find a therapist experienced in working with arthritis sufferers because not all aspects of massage therapy are recommended for RA patients.
There are many other natural treatments for Rheumatoid Arthritis that are showing promise. Consuming fish oil is one such treatment that is showing much promise in early studies. It is important to check with a doctor when using fish oil as it will interfere with some medications. Certain plant oils can also be helpful in treating arthritis pain. Borage, black currant and evening primrose oils all contain a fatty acid that may be beneficial to patients. Again, to avoid drug interaction, it is important to consult a doctor before trying any of these natural remedies.
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