Wednesday, September 11, 2013

Lupus, An Autoimmune Disease With Arthritic Symptoms


Lupus, an autoimmune disease strikes about one in two thousand people. Women are eight to ten times more likely to have lupus than men. Many of its symptoms mimic other diseases so it usually takes more than a year to make a definite diagnosis. Most often women from age twenty to forty are diagnosed with the disease although it can occur in either gender and after age fifty it is equally common to both men and women.

The person with lupus may look perfectly normal to family and friends or even Doctors. The disease can cause nausea, weight loss, and muscle weakness, as well as chronic inflammation in many different parts of the body, including the skin, muscles, and the joints, lymph nodes, and spleen.

The majority of people with lupus usually live full and normal lives. Although lupus is not a true form of arthritis; it is a connective-tissue disease and is classified as a rheumatic disease as the symptoms usually include swelling and joint pain.

Some people with lupus do develop symptoms of arthritis though only a few will suffer the deformities associated with more severe forms of that disease.

To date, there are no known cures for the disease. The causes of lupus are still a mystery; although it is thought that there could be an inherited predisposition to the disease. Some external trigger, perhaps a virus, could be responsible for starting the disease process in genetically predisposed people. Environmental factors, such as an injury, or an infection could contribute to the disease.

The biggest problem comes when trying to diagnose the disease. No two people present the same symptoms. The symptoms can include weight and hair loss, sores in the mouth, and some will get throat and facial swelling.

If the patient has a history of rheumatoid arthritis in their immediate family or a history of some other autoimmune disease, that could be a clue to determining if lupus is actually present. Joint inflammation for instance, would suggest arthritis; but if the inflammation is accompanied with a rash on the body consistent with lupus, the diagnosis is clearer. If there is inflammation around the lungs and the heart, that could be a further clue that lupus could be present.

The range of joints affected in lupus is almost the same ones that are affected in rheumatoid arthritis. While any joint in the body can be affected; it is usually the wrists, the large knuckles at the base of the fingers, and the middle finger joints. Knees fall victim to lupus more often than the hips. As a general rule, lupus patients seldom suffer any joint deformity.

Your diet, exercise and the proper amount of rest all play a significant role in the management of the disease. If you tire easily when going about your daily tasks; stop, take a break and don't overdo it. If you get over tired, that could cause a flare-up. Try to keep your stress levels at a minimum.

Exercise is important to maintain overall body health. It not only gives you more joint flexibility, makes you feel good, look better and live longer.

Last, but not least, your diet is very important, as it is with any arthritic condition. Best thing to do is consult with your Doctor and let him recommend a diet suitable for you.

Top 6 Food Groups to Help Rheumatoid Arthritis Sufferers


Rheumatoid Arthritis - What It Is

This chronic inflammatory disease of the joints is the most serious form of arthritis and can affect the entire body. Fever, loss of appetite, and a general ill feeling frequently accompany inflamed, stiff joints.

How Food May Help

Evidence suggests that consuming a diet high in unprocessed foods - fruits, vegetables, and whole grains - lowers the risk for rheumatoid arthritis. Because some drugs prescribed for rheumatoid arthritis depletes the important B vitamin folate, many experts advise consuming folate-rich foods.

There is considerable evidence that suggests the powerful antioxidants in tumeric may help modify inflammatory compounds and activate the body's own anti-inflammatory actions.

Top 6 Food Groups That Will Help

#1 - Pineapple - contain bromelain - The pineapple enzyme bromelain has been reported to decrease inflammation.

#2 - Apples, Berries, Citrus Fruits, Onions - contain flavonoids - Support connective tissue and lower inflammation.

#3 - Salmon, Mackerel, Tuna - contain omega 3 fatty acids - Clinical studies demonstrate the beneficial effect of these fats on arthritis symptoms, including joint stiffness, tenderness and fatigue.

#4 - Ginger - contain shogoals & gingerols - Ginger exerts powerful antioxidant activity and is thought to suppress the development of inflammation compounds.

#5 Citrus Fruits, Peppers, Strawberries - contain vitamin c - Vitamin c support connective tissue in the joints, provides valuable antioxidant activity, and helps inhibit inflammation.

#6 Avocados, Nuts, Seeds, Whole Grains - contain vitamin e - Clinical findings indicate this powerful antioxidant helps relieve joint pain and stiffness.

My Arthritis is Killing Me - It Must be Springtime


It turns out that patients with rheumatoid arthritis appear to have higher disease activity during the spring season relative to the fall season, based on subjective and objective disease measures.

To determine whether a seasonal fluctuation in disease severity exists among patients with rheumatoid arthritis (RA), researchers examined data from 1,665 patients with RA who participated in a large, observational cohort study conducted in Japan from October 2000 to April 2005. The majority of the patients (81.7%) were female, the mean age of the patients was 57.2 years, and the mean disease duration was 9.9 years.

Ten criteria were used to assess disease activity, including objective, subjective, patient-assessed, and physician-assessed measures. Evaluations were made each spring and fall during the study period.

The results showed higher disease activity in the spring for almost all measures.

In addition to clinical measures of disease, laboratory measures of disease activity including the erythrocyte sedimentation rate (sed rate), C-reactive protein, and rheumatoid factor were also significantly elevated in the spring compared with the fall.

The implications of the research are difficult to fully establish. However, it is clear that examining patients during different times of the year may lead to different results. Seasonal variations in symptoms should be taken into account when planning changes in treatment. Patients with RA should be warned about the possible seasonal variations that can occur.

(N. Iikuni, A. Nakajima, E. Inoue, E. Tanaka, H. Okamoto, M. Hara, T. Tomatsu, N. Kamatani and H. Yamanaka. What's in season for rheumatoid arthritis patients? Seasonal fluctuations in disease activity. Rheumatology. January 2007).

Pain Medications for Arthritis Sufferers


If you suffer with Arthritis, you will no doubt have heard of the drugs under the classification of Steroids, Narcotics, DMARDS and Biologics. All these types of medications are prescribed to those who suffer from the pain of arthritis and carry with them benefits and risks that patients and their doctors should discuss before a pain management plan is put into action.

Steroids

Used to reduce swelling, inflammation and the associated pain, Steroids are a strong anti-inflammatory medication. Often sufferers of both osteoarthritis and rheumatoid arthritis may be given steroid injections directly into the painful joint to relieve pain in that joint. Steroids are commonly prescribed in tablet form to give temporary relief of the symptoms of "flare-ups" for rheumatoid arthritis sufferers. This medication is available in different strengths, with lower doses being taken over a longer term to help maintain the occurrence of inflammation and pain. The use of steroids can make a big difference in the quality of life especially for those suffering from rheumatoid arthritis.

The risks associated with long-term use of steroids need to be weighed up against the benefits. Effects such as increased risk of infections and an increase in blood sugar levels are quite common. Extended use of steroids can also result in thinning of the bones. Usually doctors will prescribe the use of steroid pills for short-term use to avoid these side effects. Steroid injections carry a lower risk for side effects and can be used for longer time periods.

Narcotics

Narcotics work by controlling pain by disabling the nerve cell pain receptors. Doctors may prescribe prescription narcotic pain relievers such as codeine, fentanyl, morphine or oxycodone for the relief of severe arthritis pain. Although Narcotics are not commonly prescribed for pain relief for arthritis suffers, in cases where the patient is so debilitated by pain that they are unable to move they may be the answer to assist with regaining mobility. Mobility is very important in the management of pain for arthritis sufferers. The reason narcotics are not used more often is that there are a lot of side effects when using them. Narcotics tend to cloud the thinking processes of people who take them. Constipation is another common side effect to narcotic usage.

DMARDs

DMARDs (Disease Modifying Anti-Rheumatic Drugs) are used to prevent the joint damage that inflammation causes in rheumatoid arthritis patients. Methotrexate is a commonly prescribed DMARD. These medications usually take weeks before there is any noticeable effect on the patient so it is usual for pain relievers like steroids to be prescribed until the DMARDs take effect.

The use of DMARDs can drastically improve the lifestyle of patients with rheumatoid arthritis.
As with most medications there is a risk with using DMARDs. DMARDs work by suppressing the immune system and as a result patients are more susceptible to infections while using this particular medication therapy. They are also at increased risk for liver issues, low blood count occurrences and a slightly increased risk of certain cancers. It is widely recommended that regular blood tests be done so the doctor can be aware of any changes in blood count and organ functions.

It is usual when undertaking any medication therapy that the doctor will explain the risks of such therapy to the patient and together they can weigh up the benefits against the risks. Other illnesses the patient may be experiencing will also be taken into consideration when using medication such as DMARDs. If the disease is progressive and creates a current or future risk of disability without the treatment than that is a major consideration. Quality of life is extremely important and the decision to proceed with DMARDs medication therapy must be weighed seriously against other pain management alternatives.

Biologics

Biologics (Biological Response Modifiers) are a more aggressive medication therapy that is used to slow down the progression of rheumatoid arthritis. Biologics are used when DMARDs therapy is no longer helpful. There are a few Biologics approved for arthritis pain relief such as Enbrel, Kineret, Orencia, Humira, Rituxan and Remicade.

Biologics can affect part of the immune system unlike DMARDs that can affect the entire immune system. Biologics are designed to inhibit or supplement different components of our immune system.

Biologic medications are given by either injection or by intravenous infusion (IV). The IV method can take up to 2 hours to receive the entire dosage.

Long-term effects are unknown at present as results of studies have only been available for about 10 years. However, it is known that biologics can cause diseases that have been in remission to flare-up again such as tuberculosis and other chronic diseases. It is also unadvisable for people under the age of 50 to use this type of medication therapy.

In summary; although many of the types of medication discussed here can and do have their risks, it must be remembered that people suffering with the debilitating pain associated with many arthritis diseases, have very little choice when it comes to pain relief. Pain in itself can cause other problems such as depression, therefore the decision to undertake this type of medication therapy becomes the lesser of two evils. This is why it is so important to fully understand the benefits and risks associated with drug therapy and to discuss all options and concerns with a medical professional, thus enabling the patient to make an informed decision.

Tuesday, September 10, 2013

Rheumatoid Arthritis - There Is Still Hope


Back in February 2009, I came down with Rheumatoid Arthritis. I had no idea what was happening. I just woke up one morning and my feet and knees were stinging and burning. They just hurt, more than they had ever hurt before. I tried to put my feet on the floor, but the sharp stinging pain became intense as they touched the floor. As I looked at my feet and knees they were red, swollen and quite warm to the touch, and just touching them was quite painful.

I called my work to let them know I wouldn't be in that day. I then called my doctor and made an appointment for that afternoon. As the day went on, the pain became worse. By that afternoon I was forced to use crutches to get myself to the car. By the time I had reached the car, I was in tears, from the sharp stabbing pain each time my feet touched the ground.

My wife drove me to the doctor's and brought out a wheelchair for me. Again I had to stand to get into the wheelchair. I couldn't remember ever having such intense sharp stabbing pains. As my doctor evaluated my swollen feet and knees he ordered x-rays and sonograms and set up an appointment with a podiatric specialist within a few days. In the meantime, he gave me a prescription for pain medication, Hydrocodone.

Again, a few days later, I made my way to the car in tears and to the Podiatrist's Office. She went over my x-rays and scans and examined my feet and knees and told me that I should see a Rheumatologist. She suggested one about an hour away, saying he was one of the best in the area. After returning home and regaining my composure, I called to make an appointment with the Rheumatologist. The soonest they could get me in was six weeks. I couldn't believe they couldn't work me in sooner, but they insist that was the soonest available date. They did say they would put me on their cancellation list and if there were any cancellation they would get me in sooner, but there were already eight others on that list ahead of me.

For the next six weeks, I worked out the least painful routines, as far as bathing, going to the bathroom, pillow positions so I could sleep, and keeping anything from touching my feet. My feet were swollen so tight I couldn't even wiggle my ankles, more less my toes. My knees were so tender that any side pressure was extremely painful. So just trying to roll over in bed was a major painful ordeal. Those six weeks would have been totally unbearable if it wasn't for the TV and my laptop. The TV was a great distraction from the pain and the laptop kept me in touch with what was happening at work, in town or any where else. This was a lot better than just popping pain pills. In fact, I was able to stop taking the pain pills except when I was trying to get to sleep. I would take two about an hour before turning out the lights and I would sleep fairly well.

When I finally got in to see the Rheumatologist, he knew what was going on within a few minutes of examination. He took a few blood tests to confirm his assessment and check for any other problems. Then he wrote me a couple of prescriptions for Gabapentin and Plaquenil. The Gabapentin is used for nerve or neuralgia pain relief and Plaquenil which is a Hydroxychloroquine, is used for aggressive treatment of Rheumatoid Arthritis, but it has serious side effects such as: It can cause blurred vision and light flashes; Can cause neurological problems, headaches, weakness in muscles, dizziness; May change your blood chemistry, white blood cell count, low platelets, anemia...; Hearing problems, even possible hearing loss; And even Liver and Kidney damage. He wanted me on Plaquenil because of the severity of my Rheumatoid Arthritis and wanted me back in 4 weeks to run more blood tests to check for any possible side effects. He also told me even with this aggressive medication, it would take 10 - 12 weeks before I would notice any changes or improvements. Now that was down right discouraging, and yes, it did take a full 12 weeks before I started noticing an easing of pain and reduction in swelling. One morning I woke up and I could roll my ankles a bit and wiggle my toes ever so slightly, and I was excited. It was more than I could have done in the past several months.

For the next three months I was able to get back to work in a wheelchair. I kept my feet propped up on a box under my desk to help to keep the swelling down. It was still very painful to stand just long enough to move from the car to the wheelchair or when going to the bathroom, especially that first month back at work.

As time went on, I was able to drive myself to work and get the wheelchair out of the back seat by myself. I had to practice this several times before I was able to do it without falling over. Have you ever seen a turtle on his back, well, that was me. Luckily I had the wheelchair out of the car when I lost my balance and went over. I was able to open the wheelchair and use it to pull myself up.

Each time I was able to do something new and/or better, it gave me a feeling of accomplishing something worth while. I kept trying to do new things, to do things better, and as I kept seeing improvements, it encouraged me to do more.

After three months in the wheelchair, I started getting around at home with a cane. My legs were getting stronger and I was becoming more stable as I regained strength back to my legs and ankles. I finally started using my cane at work and leaving the wheelchair home.

After about six months on Gabapentin and Plaquenil, the doctor took me off the Plaquenil and put me on Sulfasalazine, with the Gabapentin. The Sulfasalazine is used for milder cases of Rheumatoid Arthritis and has very few side effects. Now that my Rheumatoid Arthritis was under control, he felt the Sulfasalazine would be sufficient to control my joint inflammation and also it has fewer side effects; Temporary nausea and upset stomach. I only have one kidney, so I am very protective of it and I expressed that concern to my doctor on our second visit.

It has been a couple of years now and I am doing quite well. I have not been able to run laps, and my joints are a bit stiff in the morning, or after sitting for a while, but other than that, I'm happy to be able to just get around again.

Life is good when you are mobile. I hope this information is of some benefit to you and provides the encouragement you are in need of.

Thank you

Living With Rheumatoid Arthritis - How to Deal With Pain Without Drugs?


Rheumatoid arthritis is not caused by aging, instead this condition is caused when your immune system starts to attack your joints for an unknown reason. When your immune system attacks these areas inflammation results, and this causes pain, problems with joint movement and function, tissue and bone damage, deformities, and even fatigue and a higher temperature. This fever affects the entire body, not just the joints. Rheumatoid arthritis can be extremely painful, and affects all ages and ethnic backgrounds. Because of the pain, which can be debilitating at times, many people take narcotic pain medications or other drugs to become more comfortable and increase their movement ability. It is possible to manage the pain of this condition without harmful drugs though, and using alternative methods can be just as effective at relieving your symptoms and pain as anything your doctor can prescribe. In addition there are no risky side effects or mental dullness that pain medication may include with drug free treatments.

One very effective technique that can help with rheumatoid arthritis involves the use of heat and cold compresses or packs. Applying heat or cold to the joints that are affected can give you some relief, and the choice will depend on whether the pain is acute or chronic. A general guideline is that cold compresses and ice packs will work best if you suffer from acute pain, while chronic pain will usually respond better to a heat pack or compresses. Another step that can help minimize your discomfort is to exercise as much as you can within your specific physical limitations. If you do not use the joints then they will start to stiffen up, increasing the pain every time you move them. Exercises for range of motion in each joint will prevent this, and help decrease your pain in the long term.

If you have rheumatoid arthritis it is important that you stay positive and upbeat as much as possible. Your mental attitude plays a big part in the pain you experience, and depression can cause pain to be felt more severely. If you start to feel down or have negative thoughts make a conscious effort to reverse this thinking pattern and try to look at any positive things in your life. Laughter is an excellent way to minimize pain from rheumatoid arthritis, and this has been scientifically proven regardless of the cause of the pain. When you laugh your brain releases chemicals which minimize the pain impulses and improve your mood, making the pain seem much more manageable. Fill your life with people who make you laugh and help you stay in a positive frame of mind. Other treatments that do not involve drugs can include massage, acupuncture, relaxation techniques and training, electrical stimulation which increases the natural endorphins released by your brain, topical applications which will decrease the pain sensitivity of the nerves, and others.

Symptoms and Types of Connective Tissue Disease


Four rather unusual and rare diseases are now being grouped together by medical investigators as a result of information derived from recent research. Their names, which are little known to the public, are polyarteritis nodosa, diffuse lupus erythematosus, scleroderma, and dermatomyositis.

They resemble each other in that all of them represent disturbances of connective tissue in the body, in contrast to glandular tissue or surface secreting tissue. The connective tissue of the body includes what is elastic and the material between the cells. Sometimes tumors consist almost wholly of connective or fibrous tissue. The walls of blood vessels contain much tissue of this type.

Now the big fact about these conditions is that all of them are benefited at least temporarily by use of ACTH or Cortisone. All of them resemble also the reactions that occur in tissues in response to hypersensitivity or allergy.

Polyarteritis Nodosa

Polyarteritis nodosa is a disease in which the blood vessels are chiefly affected. Because this disease is primarily serious damage of blood vessels, it may be reflected in any part of the body. The condition affects men four times as often as women and, mostly, those between twenty and forty years old. Arthritis and many of the reactions associated with hypersensitivity are seen by the doctor in these patients.

Lupus Erythematosus
Disseminated lupus erythematosus is chronic, usually severe disorder occurring mostly in females fifteen to forty years old. A characteristic is a butterfly-shaped inflammation over the nose. Other symptoms involve the joints and the heart. Fever a anemia and a progressive course make the disease fatal.

Scleroderma
Scleroderma is a disease that affects the connective tissue of the body and particularly that in the skin where there is hardening. Chiefly women between thirty and fifty years old are affected. The swelling in the skin may be followed by calcification. This disease comes on slowly a insidiously, but as it progresses changes occur in the skin of the face, neck, and arms. The skin looks waxy and tight and loses its color a hair. When the face is involved there may be difficulty in moving the jaw. Fortunately this is not a common disease; certainly it is not serious as polyarteritis nodosa or diffuse lupus erythematosusw, which similar. In the older forms of treatment emphasis was placed on the use of thyroid and vitamins. Great care was given to prevent secondary infections. More recently attention is being focused on the use of ACTH and Cortisone.

Dermatomyositis

Fourth in this group of collagen disorders is one called dermatomyositis. This is a common and often fatal disorder involving the skin and the muscles. The exact cause is still unknown. It affects people of all races and colors, both men and women, and in general those between the ages of ten and fifty years.

Characteristic of this condition is the involvement of the muscles. As they deteriorate the organs concerned show effects, as in the eyes, throat, diaphragm, or muscles between the ribs. The symptoms then are difficulties of vision, swallowing, breathing, speech, etc. Naturally such people lose weight and get weak. Unfortunately this condition progressive and few who have it live long. Until recently little was known about treatment, and vitamins, hormones and physical therapy were tried. Salicylates were thought to be beneficial. Now we know that the salicylates can to a small extent stimulate the condition.

Arthritis
Rheumatism is a word used to describe a number of diseases, acute or chronic, which are accompanied by pain and stiffness of the muscles, the joints and other tissues involved in movement. Arthritis is the term used to describe inflammation of the joints only.

The joint includes the ends of bones, cartilages between the ends, a capsule holding it all together, ligaments which attach the muscles to the bones, membranes and the joint fluid. Nerves accompany the blood vessels into the joints; while the bones and cartilage do not feel pain, inflammation and swelling with the pouring of extra fluid into the joint can produce exquisite pain.

People with arthritis can be quite eloquent about their joints. The pain may be described as excruciating, throbbing, burning, aching, squeezing, or just hurting. The patients also complain of crackling, stiffness, and loss of motion.

The American Rheumatism Association has classified arthritis into seven types:


  1. - due to infection

  2. - due to rheumatic fever

  3. - rheumatoid

  4. - degenerative

  5. - due to injuries

  6. - due to gout

  7. - arising from the nervous system

Rheumatoid arthritis is not just a disease of the joints, but a general condition affecting the whole body. While the exact cause or causes may not be known, the discovery of the effects of ACTH and Cortisone have led to new concepts of the nature of the disease. Now rheumatoid arthritis along with a number of other conditions is called a "collagen" disease. In all of these the connective tissue of the body is chiefly concerned. The tendency is to consider rheumatoid arthritis a reaction of the body to sensitivity to certain substances, perhaps coming from bacteria, with the sensitivity affecting the connective tissue chiefly. The suggestion has also been made that rheumatism is not a specific reaction to some single substance but a general reaction of the body resulting from several different stimulations.

Women are affected by rheumatoid arthritis three times as often as men. Rheumatoid arthritis varies from being an acute disease with fever and sudden disability of many joints to a condition that develops gradually in which the patient may at first notice only stiffness or pain in one joint. Some may have deformity of a joint without ever having felt any pain. Sometimes the first signs of rheumatoid arthritis are fatigue, loss of appetite and loss of weight. Patients complain of numbness and loss of feeling in hands and arms, feet or legs. Sometimes the lymph glands near the joint become swollen. Because of failure to move and use the muscles around the swollen joint, the tissue breaks down and the area looks thin and wasted.

Rheumatoid arthritis is a condition that comes and goes. Doctors have noticed particularly that it disappears during pregnancy and during jaundice. The sooner good treatment can be applied to rheumatoid arthritis the better are the results secured in stopping the progress and the damage done by the disease. While the disease is active, rest and freedom from motion are helpful. If there is fever and severe pain certainly confinement to bed is desirable. Then as these troubles subside motion is permitted, but never to the point of fatigue. During the severe stages the patients are anxious and disturbed, often by solicitous people, and the doctor must protect the patient against emotional upsets.

No special diet cures arthritis. Nevertheless the patient with rheumatoid arthritis needs to be sustained with sufficient proteins, vitamins and minerals and enough carbohydrates and fats to provide needed energy and to avoid damage to tissues. Good animal proteins, calcium and iron must be adequate in the diet.

For many years a mainstay in treating arthritis has been the application of heat. Heat may be applied by hot bricks wrapped in towels, hot water bottles, electric heat pads, infra-red heat lamps, heat cradles containing incandescent bulbs, and other methods. If many joints are involved relief frequently comes from a hot tub bath once or twice a day, but prolonged hot baths are weakening.

People do not die of rheumatoid arthritis but complications may occur which are especially serious for the arthritic patient. Troubles with the lungs including pneumonia, damage to the heart and secondary infections are a threat.

Rheumatoid arthritis may be especially serious for children because of deformities that persist throughout life. A severe form of rheumatoid arthritis in childhood is known as "Still's disease." Another form of rheumatoid arthritis is associated with psoriasis, and there are arthritic manifestations that affect women in the menopause.

Rheumatoid arthritis affecting the spine is a crippling condition responsible for much disability. This condition usually occurs in men rather than in women. Pains in the back, soreness on bending over, painful buttocks, and shooting pains in the sciatic nerve area are accompaniments.

With spasms of the spinal muscles comes a tendency to avoid movement and in some instances the stiff-poker spine develops. Hot, wet packs help to relieve the spasm of the muscles. Use of salicylates for relief, heat, mild massage and liniments are reported beneficial in securing relief for those with degenerative arthritis.